homemade healthy salad dressings

Easy Homemade Vinaigrette Salad Dressing

We eat salad almost every night in our house and my husband brings one for lunch almost every day too. That translates to quite a bit of salad dressing! I used to buy my dressing at the local market, and didn’t pay much attention to the…
Arugula and butternut squash salad recipe

Arugula & Butternut Squash Salad

Salad, generally defined as mixed greens with dressing, has been a big part of our food history. Interestingly, medical practitioners like Hippocrates and Galen believed that the raw vegetables in salads “easily slipped through the system…