GRAINS & STARCHY SIDES

plantain wrap
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Grain free plantain wraps/flatbread

Since I eat mostly grain free, I like to find great ideas to substitute grains in bread, wraps and crackers.  This is a great recipe I found and have modified using plantains.  Plantains are in the banana family but are usually not eaten…
Roasted delicata squash

Easy Roasted Winter Squash

I love winter squash; Butternut, acorn, spaghetti, buttercup, kabocha, delicata... it doesn’t matter, I love them all. The bright orange, yellow and green colors, the mild to sweet flavor, the beautiful meaty consistency.... When I first…